Yay cauliflower is in season! I love when this happens.
Within the last couple of years, cauliflower has grown to be a favorite vegetable of mine because I can cook so many healthy meals with it.
Talk about a versatile vegetable!
The rest of the year cauliflower is a bit more expensive – but now! Now is the time to go crazy!
If you only know cauliflower as the boring vegetable you boil and that tastes like fart – keep reading. A whole new world is going to be unveiled.
Here are 30 genius ways to cook cauliflower!
1. Cauliflower meatballs
Vegetarian meatballs made from cauliflower, rice, quinoa, oats, eggs and spices. The 30-minute meatballs are all curled up in acreamy masala sauce. Recipe here.
2. Cauliflower pizza crust
Sneak the vegetable in through the pizza dough. Your kids will love it and you will keep the calories down. Recipe here.
Not exactly popcorn but a fun and healthy snack. Recipe here.
4. Cauliflower and lentil tacos
Inexpensive and healthy! Roasted cauliflower, seasoned lentils and creamy chipotle sauce! Yum! Recipe here.
5. Sticky sesame cauliflower
Oh my! A little piece of gooey sweet heaven in my mouth. You will never miss the meat. Recipe here.
6. Burger in cauliflower bread buns
Hands down my favorite way to eat a burger. The buns are way more tasty than regular bread. (And healthy and low in calories). Recipe here.
7. Cauliflower soup
Effortless creamy soup that is the perfect example of unintentional diet food. Recipe here.
8. Sushi with cauliflower
For a low carb low cal alternative go for the cauliflower rice in sushi. Recipe here.
9. Cauliflower tikka masala
Substitute the cheese and the chicken for a much healthier version of this yummy Indian dish. Recipe here.
10. Chickpea and cauliflower curry
For a fast meal this is a little piece of heaven. Recipe here.
11. Cauliflower kung pao
Satisfy your craving for Chinese food with a good round of cauliflower kung pao. Recipe here.
12. Cauliflower fried “rice”
Nothing but veggies and you wouldn’t know the difference. Recipe here.
13. Cauliflower bread sticks
Glutenfree and low carb and it just takes 30 minutes to make. Recipe here.
14. Cauliflower protein bread
A glutenfree healthy bread you can actually slice. Recipe here.
15. Cauliflower butter “chicken”
Get the buttery and creamy texture from Butter chicken on baked cauliflower. It tastes like a little piece of heaven. Recipe here.
16. Cauliflower in ginger-garlic sauce
17. Cauliflower tots
18. Spicy burger patties
Get a little bit of heat with this mouthwatering cajun chickpea cauliflower burger. Recipe here
19. Cauliflower “potato” salad
20. Brownies with cauliflower
21. Mashed cauliflower
Try these 9 recipes with cauliflower:
22. The perfet creamy Alfredo sauce
Turn cauliflower into a creamy and delicious healthy sauce. This is with roasted garlic and spots only 118 calories a serving. Skip the cheese for a vegan option. Recipe here.